Expand Workshop - Gympie
Fri, 02 May
|Cedar Pocket
3 hour Expand Workshop with Zac Vale from In & Out Breathwork. Learn the fundamentals of the L.E.S.S principal and experience a guided breathwork session. Gympie - 5 April 2025 - 10am.
Time & Location
02 May 2025, 10:00 am – 1:00 pm
Cedar Pocket, LOT 376 Cedar Pocket Rd, Cedar Pocket QLD 4570, Australia
Guests
About the event
EXPAND BREATHWORK WORKSHOP
Transform the way you breathe, manage stress, and enhance your overall well-being with Zac Vale, one of the country’s leading breath coaches, a certified Level 2 Wim Hof Method instructor, and an Oxygen Advantage Coach. In this 3-hour in person signature workshop, Zac will guide you through his groundbreaking L.E.S.S. Principle — a powerful framework for functional breathing that can help you unlock lasting health, focus, and resilience.
Who This Workshop Is For:
Anyone Experiencing Stress or Anxiety: Learn how to use your breath to calm your nervous system and regain control.
Individuals with Respiratory Issues: Discover effective techniques to support healthier lung function.
Those Looking to Improve Sleep and Energy: Shift your breathing patterns to boost energy during the day and enhance rest at night.
Tickets
General Admission
A$90.00+A$2.25 ticket service fee
Total
A$0.00